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December 8, 2024

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The BEST Fat Burners for Women (2023) โ€” LET’S CUT TO IT

๐Ÿ‘‡ Get Our Top Picks At the Best Price๐Ÿ‘‡ โœ… Kaged Clean Burn (Best Overall Fat Burner for Women, Best […]

December 7, 2024

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Magic Formula to Reverse Insulin Resistance No One Is Telling You

There is HOPE! ๐Ÿ™Œ Insulin resistance is a condition that affects 88% of adults in America. It is the cause […]

December 3, 2024

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Gratitude Health supplements and my blood sugar. GetGratitudeHealth.com #glucose #bloodsugar

November 21, 2024

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Glucoberry (Customer Review) Glucoberry Review – Glucoberry Reviews – Glucoberry Supplement Review

Check out my experience with Glucoberry for blood sugar levels. โœ…This is where I bought Glucoberry: https://rebrand.ly/LastUnitsGlucoberry Glucoberry (Customer Review) […]

November 21, 2024

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5 Reasons Why Your A1C May High If You Are Not Diabetic #shorts

It is possible to have high #A1C levels without diabetes. Because several lifestyle factors can affect your A1C #hemoglobin, youโ€™ll […]

7 Micro-nutrients That Lower Blood Sugar 80% of Diabetics Ignore

Get the ultimate guide to Vitamins & Minerals for Managing Diabetes! ๐Ÿฅฆ๐Ÿ’Š https://manage.kmail-lists.com/subscriptions/subscribe?a=UTkMAa&g=R7jYen

SugarMD R-ALA – https://diabeticsupplements.org/products/sugarmd-r-ala-60-capsules

SugarMD Neuropathy Support – https://diabeticsupplements.org/products/sugarmd-neuropathy-support-60-capsules

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SugarMD D3 & K2 Vitamin – https://diabeticsupplements.org/products/sugarmd-d3-k2-vitamin

Discover why 80% of diabetics struggle to lower their blood sugar and what theyโ€™re missing!

This video dives into the 7 essential nutrients your body needs to manage diabetes effectively, improve insulin sensitivity, and support overall health.

Learn how deficiencies in Vitamin D, CoQ10, Zinc, Alpha-Lipoic Acid, probiotics, Chromium, and Magnesium can impact your blood sugar levels. Dr.Ahmet will break down the science behind these nutrients, their benefits, and how to incorporate them into your routine.

Stop relying solely on medications and take control of your health naturally.

Key Moments:
00:00 Introduction: The Struggle to Lower Blood Sugar
01:24 Nutrient #7: The Power of Vitamin D
02:32 Nutrient #6: Benefits of CoQ10
03:14 Nutrients #5 to #3: Zinc, Alpha Lipoic Acid, and Gut Health
06:40 Top Nutrients: Chromium and Magnesium

๐Ÿ”” Subscribe to the SugarMD newsletter and receive FREE access to “The Ultimate Diabetes Book” (eBook & audiobook) and “Doctorโ€™s Guide To Diabetic Diet” (eBook).

๐ŸŽ Get FREE Gift:
๐Ÿ‘‰https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover
๐Ÿ‘‰https://sugarmds.com/product/doctors-guide-to-diabetic-diet-hardcover-book

๐Ÿ‘‰ Visit sugarmds.com to claim FREE print versions of these valuable books.

๐Ÿ’ฅ Read Full Guide: https://sugarmds.com/blog
๐ŸŸข Subscribe for more: https://www.youtube.com/channel/UCGGc50eoC865DeHvGHIbV0w?sub_confirmation=1

For those looking to safeguard their health, Dr. Ergin also recommends high-quality B12 supplements available at SugarMDs.com. Stay informed and take control of your health with SugarMD!
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โ–ถ๏ธ More Videos You Might Like:
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๐Ÿ‘‰ โ€ข https://youtu.be/IJV1HeuiwWg
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๐Ÿ‘‰ โ€ข https://youtu.be/lPfOvyocQns
๐Ÿ”ท Eat These Type Of Peanuts If You Have Diabetes
๐Ÿ‘‰ โ€ข https://youtu.be/82RpYdk_O-k
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๐Ÿ‘‰ โ€ข https://youtu.be/he_EIT_4qaE

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For collaboration requests, please email me: ask@sugarmds.com – ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

๐Ÿฉบ Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

โš ๏ธ๏ธŽ Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#sugarmd #drergin #diabetes #diabetesawareness #insulin #metformin #vitaminb12 #bloodsugar
#DiabetesManagement #LowerBloodSugar #DiabetesTips #NaturalRemedies #HealthyLiving #BloodSugarControl #DiabetesSupport #InsulinResistance #NutritionForDiabetes #HealthyLifestyle

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#1 BEST SUPPLEMENT for BLOOD SUGAR SPIKES!

Blood sugar spikes can totally ruin your day! You eat some carbs and your blood sugars go through the roof, then come crashing down past where you started leaving you โ€˜hangrierโ€™ than ever. In this video I compare two supplements โ€“ psyllium fiber and Level Off โ€“ to see which one does a better job controlling your sugars. Spoiler alert! One of the supplements almost completely eradicates blood sugars like they were never there. Plus, at the end of the video I give you three lessons I learned while experimenting with a continuous glucose monitor for two weeks. These three lessons will help you become an expert in avoiding blood sugars spikes, and may be enough for you to avoid getting diabetes or pre-diabetes.

For over 100 flavors of psyllium fiber, go to: https://naturlax.com

For Level Off, go to: https://www.naturalcurelabs.com/products/level-off

For more information on Dr. Dave, go to: https://daveclaytonmd.com

More videos on the power of fiber:

Abbott Lingo Continuous Glucose Monitor: https://hellolingo.com

Chapters:
00:00 Best supplement for reducing blood sugar spikes
00:33 Fiber works by creating a sponge-like matrix in the intestines, slowing sugar absorption and reducing blood sugars. Two studies published in major journals show the power of fiber to reduce blood sugars by up to 60%
02:30 Level Off is a combination of mulberry seed extract, citrus extract and cinnamon. Mulberry seed extract can lower blood sugars by up to 20% and works by inhibiting a key enzyme for carbohydrate digestion and absorption.
03:43 We look at a graph of a blood sugar spike and explain why it makes you โ€œhangryโ€.
04:45 Competition rules: Which supplement does a better job smoothing out the blood sugars after ยพ cup of rice? This test is based on the standard test for diagnosing diabetes.
05:25 Fiber completely flattened the rise in blood sugars at a dose of 10 grams, with a significant effect on blood sugars for up to 4 hours.
06:57 Level Off (mulberry, citrus, cinnamon) had a modest effect at 2 capsules, but a pretty impressive effect with 4 capsules before the rice meal.
08:03 The winner isโ€ฆFiber! Both work for lowering blood sugar spikes, but fiber had a greater reduction in blood sugars and has many other health benefits.
09:14 Three Lessons from 2 weeks on a Glucose Monitor. Lesson 1: Donโ€™t eat too many carbs! Doubling the dose of rice led to a significant rise in blood sugars to the diabetic range. Fiber did lower the blood sugars by about 50% in this experiment.
10:46 Lesson 2: Stress can really cause your blood sugars to spike. I show you what an โ€˜artificialโ€™ stress reaction does to my blood sugars (hint: itโ€™s way worse than rice).
11:24 Lesson 3: A Keto/Paleo Diet is amazing for your blood sugars. In this test I find that a day on Paleo has the same blood sugars as when I fasted for the day. No spikes at all!
12:34 Thanks for watching!

Research cited in video:
N Engl J Med 2000; 342: 1392-8
AJCN 1991; 53:1431
Medicine 2018; 24, 97(34): e11996.
Diabetes Ther 2023; 14: 749โ€“766
Int. J. Food Sci; 2019
Nutrients 2022; 14: 2674
Phytotherapy Research. 2019; 33: 1921โ€“1933

This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don’t take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

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