5 Blood Sugar Hacks #shorts #bloodsugar #diabetes

5 Blood Sugar Hacks

Dr. Janine looks at five effective strategies for maintaining optimal blood sugar levels. She advises that you stop snacking between meals due to its effect in triggering a spike in blood sugar levels. Dr. Janine underscores an often-overlooked aspect – reversing leptin resistance which she finds imperative for stability and overall health. Furthermore, she talks about how reducing the consumption of fructose will result in positive changes concerning blood sugar fluctuations, particularly from consuming off-season fruits. She suggests incorporating a significant measure of fiber into your dietary plan as it yields potential benefits toward regulating blood sugar. Lastly, Dr. Janine recommends herbal medicines such as African wild mango seed, gymnema, and muscadine grape skins known for their abilities to harmonize glucose imbalances. Follow for more natural health tips. 🌿

Links to supplements mentioned in this short
African Wild Mango Seed, Gymnema, Muscadine Grape Skins – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/

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