This Method Can Lower Your Blood Sugar!

Discover a guaranteed method to lower your blood sugar: prioritize protein! But not just any protein—diverse sources are key. Limit red meat to twice a week and focus on plant proteins. Quinoa, a complete amino acid grain, and legumes like lentils, chickpeas, and black beans, offer high protein without spiking blood sugar. Learn more in today’s video! #bloodsugar #diabetes #type2diabetes #highbloodsugar #sugarmd #shorts #doctor

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