Is Fasting the SECRET to Normal Blood Sugar?

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In this video, I (Dr. Ahmet) talk about the impact of fasting on blood sugar levels and explain why each individual responds differently to the same foods.

I highlight how factors such as diabetes progression, activity level, and insulin sensitivity influence blood sugar spikes.

The video dives into the role of insulin in managing glucose and dispels misconceptions about insulin resistance.

I also talk about the importance of understanding the unique way your body handles blood sugar and shares tips for managing spikes effectively, both during fasting and with a balanced diet.

Key Moments:
00:00 Introduction to Blood Sugar and Fasting
00:19 Understanding Individual Differences in Blood Sugar Response
01:29 The Impact of Diet on Blood Sugar Levels
03:31 Mechanisms Behind Insulin Resistance
04:07 Reversing Diabetes and Final Thoughts

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For those looking to safeguard their health, Dr. Ergin also recommends high-quality B12 supplements available at SugarMDs.com. Stay informed and take control of your health with SugarMD!
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🩺 Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

⚠️︎ Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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#FastingBenefits #BloodSugarControl #HealthImprovement

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